10 prizes to be won!
Win the chance to transform your life! We've teamed up with Ailsa Frank to give 10 lucky readers a voucher worth £50 to spend on hypnosis downloads.
Ailsa Frank is the hypnotherapist featured in the BBC One series 'Hayley goes... Sober'. She is a self-help author and motivational coach with a successful range of hypnosis recordings, and she has helped thousands of people to banish bad habits and boost positive new ones. Whether you're looking to let go of worries, boost your confidence, release stress, eat healthier or drink less, Ailsa Frank's hypnosis tracks could change your life.
As you lay back and relax, let the messages free you from limiting thoughts, bad habits and create happiness and success on a deeper level.
Claim a free Stop Worrying download when you sign to Ailsa's monthly newsletter on her website or visit to find out more about Ailsa Frank's services and one to one phone appointments.
Through recordings and her book, Cut the Crap and Feel Amazing (published by Hay House £10.99), Ailsa can help you to identify what you need to change to improve your life and then to implement those changes by moving your mind on.
This competition ends on 29/10/2019.
The prize: Win an Ailsa Frank £50 hypnosis download voucher
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Win an Ailsa Frank £50 hypnosis download voucher