Get 2019 off to a great start and follow through on your new year’s fitness resolutions with Power Plate
Power Plate recently launched its Healthy Mums Programme, a home exercise plan specially designed by top Post-Natal Recovery Specialist Jenny Burrell, aimed at every busy mother who wants and needs an effective, time-efficient fitness and wellness programme that will get her strong, fit and toned from the inside out – and in less time.
The Power Plate’s advanced vibration technology is a result of decades of scientific research. The gentle, harmonic 3D vibrations enhance the benefit of any movement, and by using it you are boosting the effectiveness of your workout – using up to 85% of muscles.
The new 12-week video-led Power Plate Healthy Mums Programme also helps address the most common health issues of motherhood like incontinence, lower back pain, ‘mummy tummy’ (diastasis rectus abdominis) and more. With this exercise plan, every mum can prepare, perform, and recover at a greater pace.
âœ±The Power Plate Healthy Mums Programme Pack is available exclusively at John Lewis &
Partners (RRP £1,550).